We had the most wonderful summer solstice evening last night in Osnabrück, celebrated with sun saluations during the outdoor event in honor of International Yoga Day. The Piesberger Gesellschaftshaus offered the perfect venue at the old coal station at the foot of the Piesberg. It was a very special evening because we were doing yoga together with millions of people all over the globe as it was the second year since the United Nations had declared 21 June to World Yoga Day. On top of that we were having a full moon on this summer’s longest day, which only happens once every 70 years. We were fortunate enough to have a dry spell for the 1.5 hours this session took. Even though the full moon was hidden by the clouds, we could feel the good vibes through nature’s wonderful expressions both in sound (bird song abound) and sights (trees overhead and a natural stone wall to feel secure).
The goal of this free event on this summer solstice evening was to give people the chance to get familiar with YOGA or to celebrate YOGA and its benefits for health and the balancing of body and mind. The session was given in a mix of German and English to underline its international character.
The thought for the night was to be mindful of how we can practice non-violence towards others and ourselves, one of the underpinning principles of yoga. Non-violence can begin with wishing other people what you would want for yourself, and in the sense that you aren’t too critical of well-intended attempts of doing well. This also goes for your attitude towards yourself, you can only try your best and have as positive an outlook on life as you can.
With special thanks to the Osnabrücker Dampflockfreunde and the Piesberger Gesellschaftshaus for their cooperation in Osnabück’s first celebration of International YOGA Day.
PS If you want to join the regular yoga sessions from Yoga & English by Christina, you are very welcome to join on Tuesdays at 6 pm or Saturdays at 10 am. Give us a shout at Tel. 0541 120 8888 or 0162 437 4604, or email email@example.com or firstname.lastname@example.org