New Yoga & English course at VHS Osnabrück Fridays 16:30-1800
10 week hatha yoga course in English starting Friday 23 February 2018 16:30-18:00
After a long week yoga can help melt your stress and set you up for a peaceful weekend.
This course is for all levels of English and you don’t need any experience with yoga. Just bring yourself and an open mind 🙂
To register please go to: VHS OSnabrück Yoga & English
I very much look forward to meeting you in February 🙂
Kids Yoga & English is coming to the Piesberger Gesellschaftshaus this spring.
Starting Tuesday 21 March at 5 pm. Don’t miss out.
Why don’t you come along and try it out?
When the weather gets warmer we will also practice outside!
Please text or phone me on 0162 437 4604 if you are interested.
Namaste (meaning the light in me greets the light in you),
Haven’t found a day or location that fits your schedule yet?
There’s a new class starting Thursdays at 17:30 in Haste, Bramstraße 40 Osnabrück after the autumn break (20 October).
You can reach me on 0162 437 4604 or on email@example.com if you’re interested in joining.
I look forward to meeting you 🙂
Posted in Englisch Kurs, Englisch Sprachunterricht, English course, Health, learning English, LESSONS, osnabrück, Sprachkurse Englisch, yoga
Tagged Englisch, osnabrück, yoga, Yoga & English
NEW at the Lagerhalle Osnabrück
ab 26. 8. 2016 Freitags 16:30
einsteigen ist aber jederzeit möglich
Wir machen seriös Yoga, aber der Spaß soll sicher nicht zu kurz kommen!
Es ist nicht wichtig wie flexibel Sie sind oder wie gut Ihr Englisch ist, gerade da arbeiten wir nähmlich daran auf natürliche Art und Weise. Yoga ist für Jeden und macht fit, fröhlich und gesund.
Christina Niese, Cambridge certified English teacher, certified yoga teacher
Weitere Infos unter 0162 437 4604 oder firstname.lastname@example.org
Preis pro Erwachsene: 5 ticket card €50, oder 10 ticket card €90 in Kombination mit Preis pro Kind : 5 ticket card €25, oder 10 ticket card €40*
Wenn möglich bringen Sie bitte eine Yogamatte mit, danke 🙂
(adult ticket price is a combo with kids price )
In today’s hectic times this course offers you and your (grand-) child a wonderful opportunity to do something for your health both physically and mentally and to bond as a family in a relaxing but enjoyable manner.
Teenagers over 12 years of age can come on their own. They can also come to the ‘adult’ session at 17:45. Bring a friend if you like 🙂
Posted in Englisch Kurs, Englisch Sprachunterricht, English course, FUN, Health, learning English, LESSONS, mindfulness, osnabrück, Sprachkurse Englisch, yoga
Tagged Englisch lernen, English, kids, Kinderyoga, osnabrück, yoga
We had the most wonderful summer solstice evening last night in Osnabrück, celebrated with sun saluations during the outdoor event in honor of International Yoga Day. The Piesberger Gesellschaftshaus offered the perfect venue at the old coal station at the foot of the Piesberg. It was a very special evening because we were doing yoga together with millions of people all over the globe as it was the second year since the United Nations had declared 21 June to World Yoga Day. On top of that we were having a full moon on this summer’s longest day, which only happens once every 70 years. We were fortunate enough to have a dry spell for the 1.5 hours this session took. Even though the full moon was hidden by the clouds, we could feel the good vibes through nature’s wonderful expressions both in sound (bird song abound) and sights (trees overhead and a natural stone wall to feel secure).
The goal of this free event on this summer solstice evening was to give people the chance to get familiar with YOGA or to celebrate YOGA and its benefits for health and the balancing of body and mind. The session was given in a mix of German and English to underline its international character.
The thought for the night was to be mindful of how we can practice non-violence towards others and ourselves, one of the underpinning principles of yoga. Non-violence can begin with wishing other people what you would want for yourself, and in the sense that you aren’t too critical of well-intended attempts of doing well. This also goes for your attitude towards yourself, you can only try your best and have as positive an outlook on life as you can.
With special thanks to the Osnabrücker Dampflockfreunde and the Piesberger Gesellschaftshaus for their cooperation in Osnabück’s first celebration of International YOGA Day.
PS If you want to join the regular yoga sessions from Yoga & English by Christina, you are very welcome to join on Tuesdays at 6 pm or Saturdays at 10 am. Give us a shout at Tel. 0541 120 8888 or 0162 437 4604, or email email@example.com or firstname.lastname@example.org
Posted in Englisch Kurs, Englisch Sprachunterricht, English course, Going Green, Health, INTELLIGENCE, learning English, LESSONS, mindfulness, News, Sprachkurse Englisch, yoga
YOGA & ENGLISH
Would you like to do something for your body and mind in one go?
Let the flow of yoga calm your mind. (Killarney waterfalls, Ireland)
Create a healthy balance in your life.
Practice your English in a relaxed manner while doing yoga.
Come and join the weekly sessions on
You don’t have to be flexible,
you don’t have to be good at English.
The approach is ‘learning by doing’.
Möchten Sie Ihre Englischkenntnisse durch
Dann können Sie auf einer natürlichen Art und Weise
mit einer Sprache umgehen durch ‚learning by doing‘.
Im Piesberger Gesellschaftshaus können
Sie mal ausprobieren, ob Yoga auf Englisch etwas für Sie ist.
Nächste Stunde nach Ostern 2016
Glückaufstraße 1/10 Osnabrück 49090
Cambridge certified English teacher
Certified* yoga instructor
trained at the internationally accredited
Himalaya Yoga Valley Centre in Cork, Ireland
*registered with YOGA ALLIANCE UK
My contact details:
Tel. 0162 437 4604
Kultur- und Landschaftspark Piesberg,
Glückaufstraße 10, 49090 Osnabrück
The Irish waterfalls at the top symbolise to me
the light, peace and balance
that yoga can bring to your life.
Posted in Englisch Kurs, Englisch Sprachunterricht, English course, FUN, learning English, LESSONS, Sprachkurse Englisch, yoga
Tagged Englisch lernen, Englisch Sprachkurse Osnabrück, osnabrück, yoga, yoga Osnabrück
The English language workout
Take a break from office stress.
Improve your English language skills the natural way. Moving your body and concentrating on something completely different (gentle exercise and yoga breathing) while learning a different language can help to relieve that pressure and develop yourself at the same time.
At Google in the US they have been applying this philosophy for years and it has resulted in higher employee productivity and creativity, or as they call it ‘letting employees play hard in order to work hard’.
- sitting in an office in front of a computer,
- working towards deadlines while being interrupted by phone calls?
Then taking a deep breath in this English workout class may reduce your stress levels and help to recharge your batteries, so to speak.
- improve your English by using your body and mind
- ‘work it out with the English workout’ in a holistic way
- a 1 hour class to reintroduce a better work-life balance
The aim is to finish each session with a smile on your face and a spring in your step, ready to tackle your projects at work.
Christina Niese of Natural Language Learning
For more details you can contact me in Osnabrück on:
October 15, 2013 in Englisch Kurs, Englisch Sprachunterricht, English course, Health, learning English, LESSONS, Sprachkurse Englisch, WORK, yoga
Tagged Englisch Sprachkurs, Englisch Sprachkurse Osnabrück, English course, English Kurs, Health, learning English, Lessons, Sprachkurs englisch, work, yoga